You will need to go through what I call the transition to restore your metabolism, achieve an ideal body composition and obtain optimum health. The transition is a journey of heali
Hi,
I'm h starvation in5-6 monthreally comfused and need help
I Starter the hclf vegan lifestyle about 5 month ago i know not that long the 5-6 month before i suffered from anorexia and lost 30 kg through starvation in 5-6 month i got down to 36 kg Sta
Read more…HiI know This might annoy now but its another i have gained weight'20 Kg in total from 37-57 i was anorexic four month ago and am on this lifestyle for four month nowMy question is Will I gain back all the weight I carried bf anorexia which is 67 kg
Read more…Starch does not make you fat it makes you retain Walter cause of the insoluble fiber wich makes you look puffy in my case it Kind of acted Like sodium on my body i gained about 15 pounds in an all potatoe diet for 3 month (OK not that longbut...) wan
Read more…Hi
i´ve been on a mostly cooked (potatoes) high carb vegan diet for 3 month now and i´ve been hearing all this fruit is the best and starch or potatoes are still awesome but i ´m kind of concerned that i won´t gain the health i want to gain on my mo
Read more…Hi
wouldn´t just eating more result in more weight loss cause it says that dietary thermogenesis burns the fat so wouldn´t that mean the higher thermogenesis is the higher the weight loss
i´m a lil confused:/
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