What do you think of miso?
Hey guys I was wondering what y'all thought about miso? Any rt4? Or raw vegans? Is it even raw?
Read more…living_plantbased's Discussions (8)
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Are calories the enemy?
I am 18 and 5ft5 and I run 3-6 times a week with some other workouts it's usually 1-1:30 hours and I eat 3000-4000 I don't know if this is a normal calorie range for me I have some weight to lose. I currently weigh around 140 any advice?
Read more…HELP! need to stay on track
I must confess I haven't been eating raw till 4 just carbing up! But lately I feel like it's been going out of hand. I've been eating avocados more and eating just a lot of food. I don't think I even have meals, I'm just eating A LOT! Does anyone els
Read more…RAWtill4 problems?
Hey y'all I am in need of help. I noticed I have been gaining weight and I know it takes time but sometimes it's hard to follow raw till 4. I sometimes eat cooked carbs for lunch and eat fruit for dinner and I know eating fruit after 4 or cooked meal
Read more…Body change and body dysmorphia
I still have bulimic tendencies and BED, and body dysmorphia isnt helping but is anyone having a trouble time with some of the body changes?
Read more…Relapsing from ED
Ive been on the high carb vegan for almost a year now but I have been relapsing back into my BED/Bulimic disorder. Is there any advice or any other hclf vegans out there with a similar experience?
Read more…Brooklyn Raw till4 vegans out there?
Im from Brooklyn and hope to make friends who are in this lifestyle since most of my friends are carnivores.
Read more…How to fit meals inbetween packed class sched?
I am starting my freshman year in college and need advice on how to fit in the fruits! Fruits are heavy and I am commuting from my home (2 hour train ride). It was easy in highschool because it was close by to home but now i dont think I can carry 3l
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