So, inspired by Miss Freelee yet again, I decided to give it a try and wash only with water. I have commented befeore that if felt pretty strange to be washing my body but not wanting the soap to hit my hair, which I quit using shampoo on in August 2
I asked someone on here who said he supplemented with injectable B12 and it was $150 for a three month supply. From what I gather (DR), injecting is the only way to be really sure you are getting the absorbable part of the B12 actually being absorbed
I know sometimes dates can get black on the inside and I did find two small bugs inside on of mine, but what is the dirt-like stuff inside some of them? I keep thinking it has to do with the little bugs and maybe it's their droppings; I'm just throwi
And I work outside!!! They said normal was 30-50, so I am definitely low. The fact that I work outside and am that low is weird and all I can think is that if I get my calcium up and sunbath with more regularity, my Vitamin D should shoot right up. D
IF I had a wisdom tooth in my upper row of teeth, the gum that is left there is what is crazy swollen and quite painful. There is NO tooth under this gum and there hasn't been one there in over fifteen years. The tooth that is closest to it does not
While reading the post that was exclusive to only people who had been doing hcrv for two-plus years (about dental care), someone suggested the following website for figuring out which foods were 'good' versus 'bad'. I was surprised to see iceberg let
I felt the need to share- when I originally got into raw foods, a good chunk of the reason was weight loss. My motives have shifted since going HCRV about 4 months ago to being flat-out concerned with nutrition. But my weight is the reason for this p
I live downtown and have been raw for three years, hcrv the last six or so months and am one week into limiting my avocados to one a week. :) Would love to know if there were kindreds out there!
I am trying to get the crap out of my hcrv diet that I brought with me from my high-fat, regular ole raw diet. Just wondering about experiences with both seaweed and nut'l yeast. I cut out salt about 3 weeks ago but have been eating seaweed and am wo
I have serious concerns about this based on some of the influences I was under when I was high fat raw food. My question is whether or not I have anything to worry about health wise if I were to go under anesthesia, specifically because I am HCRV. If
I got the information from a poster here- they are ten pounds of medjool dates for $44, which includes shipping. All the reviews about this seller are positive, but is this too good to be true? I really, really want ten pounds of dates, with all my h
I am confused. In researching how many grams of protein my body needs every day, I came up with the whopping number of 44 grams per day. I got this number using a formula on a raw food website. I am 5'4 1/2 inches- does this sound accurate to anyone
I love kombucha tea and it is raw, but I was wondering how other 30BaD people feel about it. And flax seed, I have been putting in my smoothies forever- recently realized there are about 19 g of fat in one tbsn- is it as necessary now that I am follo
Anyone have any luck with getting pregnant while HCLF raw who had problems before? AM very interested!! I always believed eating raw extended a woman's fertility, from the things I studied. I am hoping it is true! :)
And I am eating the crap out of fruit! I have a green smoothie and a salad pretty much daily and am new to 80/10/10, but I love it so much! When I pack up a bunch of fruit to eat at work and then munch on it all night, I swear, it's like I get to eat
Am wondering about sprouts and if they fit into the 80/10/10 diet- are they just considered greens? I am not new to raw, but am new to 80/10/10 and I know in the "regular" raw world, sprouts and sprouting are a big deal. Thoughts on how it fits in wi