The happiness we've all known and attest to on our high fruit diet has now been proven with science.
http://sciencenewsjournal.com/eat-fruit-veggies-happy/
TLDR:
New research, involving 12,385 randomly sampled Australian adults, shows that people can ex
Read more…I am reading a great book by Daniel Amen M.D., of TED talk fame, called Change Your Brain Change Your Body.
Quote from book:
"Numerous studies have shown that when unrelenting stress hits, it causes many of us to look for solace in [high fat meals].
Read more…Hey, anyone got any links with scientific evidence supporting that animals prefer freedom to captivity? I'm arguing with somebody who states that animals aren't even aware of being confined and that animals are better off being raised on a nice farm
Read more…Hi
I have glasses but I don´t weare them so much since around 2 years.
I wonder if I can find some info about people who cured their low vision by raw food.
Maybe someone from this community who experienced a cool improvement of vision?
thanks
Read more…I used to laugh at the idea of food addiction as a bunch of bull manure. Yet, I've been thinking about why it is so difficult for me to transition diets. The extreme feelings I get when thinking about changing my diet. Perhaps there is a scientifi
Read more…Anyone know of any good books or articles on this subject and how it's affecting the climate?
Read more…Has anyone had their TSH levels checked before veganism and after at least 4 months of HCLF WITHOUT having a dysfunctional thyroid?
Where you still in a healthy range?
Read more…Hi everybody,
I've just been promoting RT4 to some other vegan friends of mine and I found I couldn't really answer when they asked why/how protein makes you fat. Now clearly this is just an example of something that just entered my head as 'fact' wit
Read more…Don't know mch about electrolytes, or how sodium and potassium differ, but it seems to me that sodium gets swapped w/ potassium in the standard American dietAnybody have some science to contribute?
Read more…This is pure theory, but I've always ponderd it allot.Okay so from what I understand, AMY-1A is the gene code for making the enzymes that breaks down starch(alpha-amylase), apes like chimps, bonobos, ect. Can have a variance of 0-2 copies of AMY-1A i
Read more…I think McDougall is simply disinterested in fruitarian diets, and that's fine, I want that man as focused as possible on his approach. However, when it comes down to it, what is more calorie dense(wether you think it's good or bad) fruit or starch?
Read more…Does anyone think that if you come from a past of eating disorders and severe calorie restriction; you need to be fully raw to get everything functioning right again? I ask because fructose and starch are very different from one another. Not to menti
Read more…So I found this. It says that rice, which we rely on to get carbs, is unhealthy. What are your thoughts on this?
After having an argument with my non-vegan friends, they made a point I wasn't 100% confident answering. Why is meat and dairy on the eat well plate (in UK, not sure if this is applicable to elsewhere?) if it is so bad for us? All non vegan doctors e
Read more…Hi,
my mom, alongside many more people, consumes olive oil and fat along side a fruit smoothie claiming that the fat is needed for vitamin absorption. The question lays how much fat do you need to intake with your meal in order to have a high absorpti
Read more…Hi all
I watched a video the other day where this old guy was diagnosed with cancer and given 3 months to live by several doctors. He went on a ketogenic diet and starved the cancer cells of sugar and cured his cancer.
If you were diagnosed with a canc
Read more…My Aunt has been trying to get her health in check and even sought help from a nutritionist. Of course she was put on a low carb diet with even the recommendation of eating very little fruit. My husband and I have been trying her to encourage her to
Read more…May be of great use to some here, if you don't already know about it :)
Read more…