Has Denise Minger Read ‘The China Study’? –- A Collective Rebuttal
This will be a series of posts examining Denise Minger’s critiques of “The China Study” (TCS) by various contributors including myself. Since we all live busy lives, this format will a
Have you manipulated the nutritional targets at all?
I just downloaded cronometer and changed the macro-nutrient targets to 80/10/10 but I haven't changed anything else. Is there anything else you guys have changed to make the program more lfrv frien
Terra Frutis ( https://www.facebook.com/TerraFrutis ) is a fruitarian community/permaculture food forest in southeast Ecuador. It is located on 326 acres of land with a large banana grove and a small number of other fruiting trees
So a couple of days ago I made a thread about the weight gain I've experienced on this lifestyle, because I was doubting its validity for a time. However, the more I think about it, the more I realise that this lifestyle is amazing and I have to stic
Hi there, I wanted to share with you my recent discovery, the soilandhealth.org website which is a FREE, internet library containing a massive collection of e-books about Natural Hygiene, Organic Farming, Raw Food, Fasting, etc.
10 biggest mistakes raw fooders do that destroy their health longterm?
1. They think sweet fruit is the enemy!"Dont eat fruit! It will make you fat! It will give you diabeties! It will rot your teeth! It will make you insane!" All of which are total
For a while I was horribly afraid that this diet had one negative effect on my health: the dental. For months I got these grey stains that looks like dripping vertical streaks across my front teeth.
But now my teeth are as white and polished as ever.
Like many of you when I first got into eating raw fruits and vegetables my energy levels went WAY up and even though I lift weights and do yoga almost every single day PLUS have a full time (40 hours or more a week) job that involves a l
I was originally inspired to try yoga through the yoga charts and yoga videos that I saw on-line, so I decided to make a YouTube video in hopes of inspiring some more people to get into yoga :)
My 3 Year Raw Vegan Bodybuilding Transformation Video!
Hi everyone, it has been over half a year now since I posted a recent picture of myself here so I figured that it was about time to post a new one but after looking at some old pictures of mysel
I've reached my 2 year high carbohydrate, low fat raw vegan anniversary. For two years prior to this lifestyle I followed a high fat raw vegan diet and experienced wonderful benefits when I made the switch to fruity living.
Now, since this is a low fat raw vegan forum, it’s obvious we all understand that what goes in our body has a drastic impact on our health. What we eat obviously can make the difference between a healthy, happy, fit pe
Hi I'm a competitive cyclist that has been training hard all winter, I am transitioning to the 811rv diet from being vegitarian. I am really struggling right now, I use to be able to train 4-5hrs a day and ride hard, now I'm lucky to get a solid hour