Hi All,
I have been half raw half cooked vegan for about 3 months.
I recently purchased a bicycle and on the two occasions that I have taken it out for about 20-30mins, I have come back and remained tired for several hours.
Usually, with my high-carb di
Read more…Hey guys, so I've created a YouTube and a couple videos. The channel is going to be primarily promoting being high carb low fat vegan but at the same time I would like to showcase my art and violin as well. I posted two but they don't show up in sear
Read more…Hi there!
Prior to this lifestyle, I was lifting weights, doing tons of circuit workouts (burpees, squats, push-up's, etc). I was super lean and cut. After starting the lifestyle, in November, all of my lean muscle turned to fat. Now, I've been focusi
Read more…Okay, so as of four months ago I started lifting HEAVY weights. Here's the progress I've made in just this short time:
Squat: started just the bar (20.5kg) -->79.5kg for a triple (3 reps)
Deadlift: 50kg --> 65.9kg
Bench press: 20.5kg --> 36.3kg
Barbell
Read more…I'm a little new here and I can't seem to find anything on this...but I do a fair bit of high-intensity exercise. I've noticed these past few days since switching to 80/10/10 RT4 that my muscles are taking longer to recover from my workouts and I can
Read more…Hi everyone I have just started my own fun and fruity clothing CARB'N FIBRE BODIES. I designed them because I love colourful, positive, vegan messages to celebrate all things carbed up and fruity. They are bold, bright, positive and plant based! Orga
Read more…I have been working to increase my distance with running and it's been going well so far up until today. I couldn't run more than a mile due to a sudden sharp pain right below the stomach. I haven't had bad food combination, I'm properly hydrated, I
Read more…hey ya'll! just got thinking the other day about my experience so far with eating a high carb diet and began comparing it with smoking weed. I notice now that if i skip a meal or don't reach my required calories that i get REALLY grumpy and irritated
Read more…hiya i have started to up my calories after coming from a restrictive background, today i decided to take it upon myself to do a few mile bike ride and found myself getting out of breath when going up hills. will this begin to go away as i begin to b
Read more…Does anyone out there have a good fitness routine? Mine is awful and not making me stronger or increase my stamina.
Read more…So it's been getting pretty cold where I am (I'm studying in Seoul at the moment), especially around my uni campus because it's all just reclaimed land so it's flat with lots of wind. Apparently, there's a lot of snow during the winter too.
I have so
Read more…I am a surfer, skater, yogi, weight lifter, and lover of running in the sand at the beach. Lately though, I have gained some weight due to lack of self motivation to get out and run and lift. Anyone want a fruity buddy to keep them on track? Because
Read more…Hello! My name is Juuso. Im a high carb vegan from Finland. I love moving my body everyday and eat the sweetest fruit :)
Check out my new channel. I post my workouts, what i eat in a day videos and health&fitness tips and recommendations.
Read more…Hey fruity friends, I have a blog and am trying to get it out there and you can help me! Check out my posts and share with your friends, that simple :)
http://laughingspontaneously.blogspot.com/
I write posts every other day or so, so please keep check
Read more…I'm looking for advice for myself. I've always had problems jogging and people usually give me the attitude "you haven't tried hard enough" or "you are doing something wrong".
So I would like to hear what I am doing wrong.
I simply cannot jog. I get ve
I come from a background of restriction, EXCESSIVELY, all day until dinner and then only something small to eat, like a couple baked sweet potatoes.
Anorexia Athletica
I'm now gaining weight quickly, I was also severely dehydrated before
At first the we
Read more…Here is a video I put together to help people start jogging for the first time without injuring themselves.
The full program is in the video description.
Read more…
Hi, the next Raw Fruit Festival in Spain will be held from Aug 31 to Sept 6. There will be plenty of outdoor activities, morning yoga pilates etc, discussion groups, thai and hawaiian massages, and great fruits, local, organic only!!! All fresh fruit
Read more…What is the best exercise to get lean on the high-carb vegan lifestyle? I'm usually Raw Till 4, but occasionally I have cooked foods at lunch too, and sometimes I eat fruit all day.
I'm striving for a lean and toned look, with some muscle mass, but no
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