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Vegan Aquafaba Whipped Cream Recipe - Low fat!

Wanted to share this! This low fat vegan whipped cream recipe turned out way better than I could have imagined. It fluffed up really nicely and doesn't use coconut cream, it uses aquafaba, which is much lower in fat. I ate it with some raw banana ice

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Salad Hacks: Fireworks in your salad!

Health on the bike is crucial. Get creative with your food selection. Here goes a tip I started to perform on my salads. Visit my blog and check inside my book for more meals like this - enjoy!

Link to recipe: Salad Hacks: Fireworks in your salad!

Ingr

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grapefruit tarte raw vegan

 I want to share that awesome recipes: Grapefruit Date Tarte, Raw Vegan of course.

Its a friends recipe she runns a raw restaurant in vienna.

recipe is in german! Might need to translate it with google.

https://www.dattelbaer.at/2016/12/21/grapefruit-da

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COLD CLIMATE VEGANS!! BEST SMOOTHIE RECIPE EVER!!

Hey everyone from cold countries!!

You know when the weather gets cold and you really don't feel like drinking a cold smoothie or eating fruit you just want something warm but at the same time you wish you could have fruit or a smoothie! well NOW YOU

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Irish High-Carb Vegan YouTube channel!!!!!!!!!!

Hiiiiiiiiiiiiiii people! So I started up a youtube channel there recently and I would love some support! :D I have what i eat videos up and I'm going to start doing recipe videos! Hope you all enjoy! xxxxxxxxxx   PS. leave me feedback here or on my c

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What to do with a Plantain?

Hi guys,

I've bought a plantain to try at is I always get the same bananas all the time (but plantains are more expensive).

Then It sort of dawned on me that you don't necessarily use plantains like mainstream bananas and most people use plantains in s

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Low Fat Raw Vegan "Rice" & Tomato Soup

This is a delicious soup recipe that I really recommend trying out.

A lot of people have loved this recipe because it's so easy to make yet so tasty.

Click Here To Try The Recipe Out For Yourself

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Fresh & Simple Raw Vegan Salad Recipe

You don’t want to miss out on trying this simple raw vegan salad recipe!

I'm tired of overcomplicated raw vegan recipes that use 57 different ingredients.

It feels like a breath of fresh air to make a raw vegan salad recipe that’s so simple yet so deli

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LFRV Stuffed Tomatoes

This LFRV Stuffed Tomatoes Recipe is utterly delicious!

I've been getting pretty tired of salads for my savoury meals, so I decided to kick it up a notch.

These are sweet, succulent, and I think you'll really like them :)

You can try them out for yourse

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Low Fat Raw Vegan Chocolate Cake Recipe

I've just released a brand new low fat raw vegan chocolate cake recipe that I know a lot of you will love!

It's only 6 ingredients, easy to make, and digests really well :)

Here's the link to try the recipe out for yourself, and a little sneak peak of

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Who likes funny recipe videos!? :D

https://www.youtube.com/watch?v=hMWUGFdbGl8

More funny vegan videos in the making!

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Ideas to make rice less boring?

Hey guys

I find rice pretty boring on its own. Any ideas to make it less boring? I have tried vegan low-salt boullion cubes or cooking in veggie stock - I just don't want to finish it because it doesn't taste that good. I love my soy sauce, but I'm tr

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Rice with...? School lunches ideas

Hello everyone,

Lately I've been bringing rice mixed with peppers, carrot, corn, some green onions and herbs to eat as late lunch at school. I find it stores well and is easy to eat as well. 

Have you got any ideas what else could I mix my rice with? I

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Carob & Avocado Mousse Power

My Lunch of this day.

Easy to do.

. 1 Avocado 

. 3 Bananas
. 2 tablespoons carob powder
. 6 dried dates

Blend all, and serve!

You can put some coconut / or strawberries in the end if you like.

But it's best to keep it simple.

Time: 5 Minutes

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What to do with those dried figs ?

Since dried figs are too high in fat in my opinion (like 90/5/5 more than 80/10/10)  I do not want to eat the big pack I bought recently on itself. And those figs are very hard, so I think I'm gonna soak them. But what then ? Anybody here who can off

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request for raw pad thai dressing !

hey is there anyone out there that makes pad thai dressings ? one that could offer a low fat / no nut recipe ? i saw this and was like .. :O 

i was wondering what kind of spices or ingredients are used ?? 

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Burrito Bowl

I made this yesterday and LOVED IT. 

Bed of kale (or whatever your favorite leafy green is)

1/4 avocado

heirloom tomato

4 cherry tomatoes

spicy salsa with corn, black beans, and tomatoes

1 ear of raw corn

Soooo good :)

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YUMMY VERMICELLI RICE NOODLE RECIPE?!?!?

I have vermicelli noodles and I wanna make them for dinner and i've never made them before, anyone have any good recipes/tips/suggestions????? :) thank you!

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Pinterest Board

I just started a HCLF Vegan and/or Raw Recipe board on Pinterest. If you are on Pinterest and want to contribute recipes or recipe videos then send me a message, I'd love to add you. Here's a link: http://www.pinterest.com/nataliethomas14/hclf-vegan-

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Anyone have a curry recipe?

I desperately want curry. I love curry. But it seems that a lot of curry recipes are high in fat & sodium and whatnot. What's a good curry recipe that fits Raw Till 4 guidelines?

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