I go to twelve-step meetings. One is AA. Another is OA. Alanon is also good. However, they all seem to be locked in to the idea that it's okay to eat SAD, as long as I don't drink alcohol! This idea is explained on page 133 of Alcoholics Anonymo
Read more…I go to twelve-step meetings. One is AA. Another is OA. Alanon is also good. However, they all seem to be locked in to the idea that it's okay to eat SAD, as long as I don't drink alcohol! This idea is explained on page 133 of Alcoholics Anonymo
Read more…My name is Mack, and I'm an alcoholic. My last drink was 7/24/14, so my sobriety date is 7/25/14. My last SAD binge was 8/6/14, so my abstinence date is 8/7/14.
I feel that AA is the ideal approach to alcohol addiction and I went to a very good AA
Read more…Hey guys so I've decided to take on this life style about 2 weeks ago and it been pretty up until tonight. I'm a swimmer on my high school team so for 2 1/2 hours after school I swim, and when I got home I had one of those "I'm going to eat the world
Read more…Hi :),
about a year ago i was making a transition into hcrv. although i was struggling with various issues, i was excited and determined about this. i was hcrv for a little while, and then i got sent to an RTC. here i was only allowed to be vegetar
Read more…hello hello.. i am new to this site. i am so glad i came across it.. My Name is Desiree. or Dez.. I am almost 32, mom of 2 kids ages 10 and 7!!
i am slowly making my way into vegetarian, then wanna slowly make the move into Vegan, then eventually to
Read more…I cant seem to keep my fat at 10%. I mean I know what to do...or not to do...but cant seem to do it consistantly. I attribute this to chocolate addiction and occasional non grain bread...that has to be made with a lot of oil. Obviously if I could get
Read more…Earlier this week, I started reading Dr Vivian Vetrano's eBook, Genuine Fruitarianism; The Ecological, Sociable, Satisfying Way to Eat which goes very deeply into the physiology surrounding our need for protein in the diet (spoiler: You definitely ne
Read more…Okay, so today I'm asking my higher power, Mohammed, Jesus & Buddha to relieve me of a major affliction on my path..
GRANDIOSITY
Let me explain what this looks like...
* That feeling of "I'm on top of the world now and NOTHING IS EVER GOING TO BRING ME
Read more…In the 12 steps it's all about coming out of denial and getting honest, and I think this could help my recovery right night now...
So here goes, for me..
* Unconscious eating without recording it - e.g eating grapes one by one while I'm cooking dinner
Read more…Today I thought of a tool I'm going to use to help me with my food choices, and it's really quite simple.
Each time I sit down to eat something, I am going to say "This is a loving food choice. It's fuel for my body."
And if it's something I know bette
Read more…hey everyone..I found this young man on youtube very inspirational and wise on how to handle those "addictions" that come and haunt us from time to time ..Thought maybe it could help those who are struggling with caving into those addictions or falli
Read more…Hello, lovely people!
My name is Amber. I've been researching/verrrry gradually transitioning (i.e. lots of slip-ups!) to LFRV for a little over a month now. I've been vegan, for ethical reasons, for 9 years so at least that part wasn't a challenge f
Read more…Some people in OA weigh and measure their food to control their calorie consumption. 30Bad encourages people to weigh and measure food to ensure that people are actually eating enough. I've never counted calories as a raw vegan, but I've been
Read more…In a discussion that launched this group, I picked out some quotes that really stood out to me that spoke to people's honesty and exploration about their struggles in this path. I think they will resonate with any person who knows how to do LFRV, bel
Read more…