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How do you fit meditation into your busy LFRV schedule?
Guys, I need inspiration, support and ideas! Please help me to organize my schedule by sharing the following:
How much do you meditate and at what time of the day?
Do you manage to exercise as well?
How much do you sleep?
If you had to prioritize Sleep
Has anybody read "Spiritual Enlightenment the Damnedest Thing" by Jedd Mckenna? and if so what where your thoughts?
I thought the message of the book was fantastic, it brought back the feelings that I got after watching the movie Fight Club for the first time when I was 16, of my reality being completely shattered.
Read more…Nausea in Meditation
Hello,
I'm new to the group and very new to meditation. I wanted to add a thread where people could offer explanations towards why one can have strong feelings of "sea-sickness", nausea, dizziness, and possibly even getting to the point of vomiting
112 meditations of Tantra Yoga on the meditation site
This is a fascinating book on meditation. I really like techniques 75 and 76.
Vigyan Bhairav Tantra :
The masterpiece of Meditation
"No discussion on meditation is complete without mentioning the Vigyan Bhairav Tantra This 5000 year old ancient Indi
Read more…From a "new beginner": How to start meditating?
I would welcome any and all advice! I want to meditate to help with my depression, mainly, but also just to be more present and focused.
I know, the obvious answer is right there: just sit and breathe! ;) But I'd like to give myself a little more st
Read more…binaural beats and paraliminals
hey everyone, just curios about them
do binaural beats really work? how about paraliminals is there any benefit from them?
has anyone experience with that ?
Read more…Sri O.P. Tiwari: Has anyone here studied with him?
Hi! I'm new to the group and I wanted to know if anyone has studied w/ Sri Tiwari to learn pranayama techniques. He's coming to France in March and I want to go, but I just wAnted to know what others thought ( like how are his classes, etc). Thanks!
Read more…Does anyone have meditated with Jeddah Mali's meditation CD's?
Jeddah has worked with some of the great meditators around the globe and she is really gifted to guide you through your journey within. I just love her, it is great stuff!
Read more…
Does anyone practice Vipassana meditation?
This is a query to all meditators, in regards to their type of practice. I've been practicing vipassana meditation for almost two years, and practiced candle-gazing and mantra meditation for about two years before attending my first course.
Thanks!
An
Read more…www.interactivebuddha.com
Hi guys,
I highly recommend you to check out www.interactivebuddha.com, download from there Daniel Ingram's free book Mastering the Core Teachings of the Buddha and check out his forum www.dharmaoverground.org . It is extremely profound and practical.
Meditation - Essence & Purpose & Definition (Meaning & Intention)
By this thread I invite you to explore further the Essence & Purpose & Definition (Meaning & Intention) of meditation.Please share your experience from learning practicing meditation, why and how you do it, and what purpose does meditation have in yo
Read more…style of meditation
When i meditate i always have some question, problem, experience, that i meditate on. i never try to just clear my mind, for me this has never worked. also i have a friend who alays oes open eye meditation.how do u guys meditate
Read more…A Path with Heart......
I know there is already a readers group, but thought it would be useful on here to recommend books suitable to meditation.I have just finished a beautiful book that I highly recommend to anyone on this path!A 'Path with heart' is written by Jack Korn
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