Protein sources (eggs) for children?
Please tell me why eggs are not a good source of protein (besides not being raw vegan). I know they are disgusting when you think about what they are & where they come from, & I know they can harbor bacteria, & it is not animal friendly, & they are high in cholesterol... but, why specifically would they not be a good source of protein? I want to be able to explain it to my mom whom, despite being into raw, is still concerned about my kids needing to get enough protein while growing since they…
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I'm new to 811 and have lots of questions. But the fact that people have been on this life style for long periods of time without harm makes me suspect that the standard nutritional recommendations may be too stringent since some minerals are less than recommended on it. I've been reading about low methionine and low AGEs for health, which is why I'm investigating 811. Hey, fruit lover, we're almost neighbors! Are you part of the San Diego group too?
Hey guys! I was wondering.... for those that get B12 injections, how much do they cost? What are some other options?
Thanks!
http://the-raw-advantage.com/2010/02/protein-in-fruit-n-family-fun/
also got full blood work done with protien levels confirmed.
http://www.30bananasaday.com/video/the-raw-advantage-blood-work
more than enough in fruits n veg :)
1) the ones who ask while looking like a deer caught in the headlights, they are very concerned for for me and my health. They just don't know any better and think that I'lll fall over one day.
2) The pro-meat heads and the pro-Atkins people. They might have learned a bit about the 'benefits' of a high protein diet but are really clueless about it. They are usually looking for a debate or reason to be 'right'.
The hard part for me is having to figure out which category the questioner is in and if I really feel like engaging with them.
I get my protein from fresh water! ;)