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Rosacea?

Hi does anyone know if on the raw til 4 life of high carbs low fat, if my rosacea will go away?  I have it on my nose and it makes my nose all red :(  I could be Rudolph's twin.  If anyone knows anything dealing with this subject please do tell!  I a

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Acne on HCLF vegan diet?

Hey guys, I have been on this diet for 4 months now. I follow Raw till 4, eat a lot of fruits during the day and usually have rice and veggies for dinner, fat intake <5%. I work out everyday, drink at least 1 gallon of water per day. I've had clear s

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Banana peel?

Hi everyone! I was doing a little research about acne when I read that banana peels can actually help to fight it. I don,t believe so much in skin care, but I think that could be a great thing to try for someone on the 811 lifestyle like me! I'm  eat

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Detoxing or bad bananas??

Hi I am a little new to HCRV and decided to start by joining banana island. I really love it! I just want to start by saying I completely agree with the HCRV lifestyle and it makes perfect sense. I just have one question... why do I still have acne??

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Oranges and Acne?

Hey folks, I am not fully raw yet but about 80%, I have been interested in the lifestyle for my acne and because I love fruit. My mom told me today that she finds that oranges make her break out, and I have been eating lots of oranges and my skin has

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My 14 best tips for HEALING ACNE

Here are 14 top tips for HEALING ACNE, based on my research & experience (I'm still learning of course & working to follow all these):8191595059?profile=original

  1. Closely follow the lfrv (80/10/10) diet.  Include fruit, greens, veggies &, depending on what works for you, 0-10% o

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