Lately I've been craving GREENS really bad, and I was wondering if any of you cook your leafy greens in order to reduce their size and get more in? Say, if I boil spinach, I can eat so so much more, and it seems to calm my cravings which doesn't happ
Read more…Hello,
I was just wondering if everybody experiences weight loss on this lifestyle, long term, because I have been eating 80 10 10 for months, with no weight fluctuation whatsoever.
I am around 5'7'' and 130 lbs, could this be my "natural weight"? I am
Read more…I am a college student with a tight budget; this week my fruit stock was running low and all I had was quick oats and inorganic potatoes. Today I had a HUGE bowl of oatmeal with coconut sugar. Is this acceptable or was it a vegan sin>>??? HELP
Read more…A wikipedia page on 'complete proteins' compared a table of the RDAs of essential amino acids with the amino acid profile of 2500 calories worth of potatoes, showing that all the requirements were met and many were exceeded. This led me to key in 250
Read more…Does anyone who has come to a high carb low fat vegan diet from and average vegan diet feel that, despite cutting out even more food, that this is so much less awkward than before?
When staying at my friends' uni house in Leeds I found it very difficu
Read more…I feel like I have to cut out literally EVERYTHING in my environment in order to lose all this water weight that I carry. Since my body has become so sensitive, I feel like I HAVE to live as a purist and have nothing but organic fruits/veggies, be ar
Read more…Hey everybody.
I'm currently in Auckland NZ as part of my world busking tour.
I'm only a few days into the LFRV diet, and am therefore am still experimenting with some things.
I'm on a budget, and am wondering what are some healthy and easily digestibl
Read more…I recently ate some bananas before my cooked dinner and ended up being in the worst pain of my life a few hours later. Around the same time I intended to the gym. Which fell threw due to the excruciating pain I was in. I am normally the type with
Read more…Super easy and tasty soup that I recommend everyone should try if they want more greens in their diet! I found this recipe a while ago when I was trying to detox for a few weeks.
1 leek, (white and light green part only) chopped THEN rinsed well
2 clo
Read more…After watching a video on here about 1g of salt leading to 1l of water retention, I've decided to really cut down on salt. I didn't think I was consuming much at all but I've seen people suggesting to others on here to cut out cooked starches as they
Read more…I have been vegan for like 10 months so i wouldnt consume butter bleck or oil cause its not healthy. That being said, if I have a vegan pancake mix and substitute apple sauce for oil, rice milk for milk on the directions and egg replacer for egg, i
Read more…I want to support everyone! Please post your channels here!
Mine is
https://www.youtube.com/user/KlaireeBerry
Thanks!!
Read more…I am currently on a HCCV diet/lifestyle mainly consuming steamed potatoes and veggies( and obviously loads of fruits and lovely BANANAS). My goal is to go completely raw but I'm taking it one step at a time so that I can do this the right way.
My situ
Read more…Chris Kressler, author of Your Personal Paleo Code, has written an article for Mind Body Green attempting to debunk the US News & World Report that placed the Paleo diet as tied IN LAST PLACE in a list of 32 diets. His art
Read more…I just bought some Chestnuts and decided to boil them and have for my dinner.
What's your thoughts on this? Are they ok for us? Can you eat them raw?
Read more…doing raw till 4 and i almost constantly feel bloated! i eat a couple pounds of potatoes (salt free) at night and sometimes a small bowl of rice because im on a tight budget.
i probably drink at least 80 oz of water per day.
exercise for at least 30 mi
Read more…Can you lose weight on high carb low fat cooked vegan with no calorie restriction and low exercise? From freelee and harley's video it seems possible. Just curious. I cant find any answers. Has anyone personally experienced weightloss this way?Thanks
Read more…Hey everyone, I just hopped on the 80/10/10 and the raw till four wagon. There are so many great things about this new lifestyle and I've been feeling the benefits of it. But there are days when I do crave sauces to help with my steamed potatoes at
Read more…just a question here about refined sugar. i do consume some of it, and it treats me ok for the most part. just wondering, if you could put a number on it, what is the upper limit in terms of percentage of calories that someone should eat from refined
Read more…what's up ya'll, money might be tight for me in the next month or two, but that's not gonna stop me from eating well! i know white rice is very cheap. what kinda of meals do you like to have centered around this food? or any other suggestions for som
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