OVER 40 + GROUP
Canned Clams?
Hi all, glad i found this group. i'll be 60 in a few months and on day 3 of Raw Vegan. Okay, i'm about 95% Vegan right now. Question: Is eating a few canned baby clams a day good to get your B12? (that'd be the 5% i was missing) Thanks in advance. Reason i ask, i ran the cronometer and of course was really lacking in B12, but when i added the clams, my B12 was more than fine, over 200%. On another note, was on my 2nd day and mentioned the banana diet to a lady who was trying to lose…
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Good to know Kate. i am day 8, ole timer to this diet, yep. i'm in the Rocky Mts. of Colorado.
95% 811 Vegan, 90% raw so far here.
Feeling much better already. Hope to be at my ideal weight in a few months when i hit 60.
Thanks for the reply. Guess you and i are the only two here.
Hi Davy, I'm here - not often as I'm busy! Sure others will emerge from your ask.
I'm in Aylesbury UK, 57 years old/young. 5 years 811vegan, mostly raw. I feel way better when I stay raw, go for it.
Is any one else here with this group?
If not, i'll be leaving, back to the woods.
Thank you Rawfully Yours.
Welcome Mikaela!
Hi everyone, I'm 50, single, and living in Sweden. I'm new to 811 but raw vegan since 3 years. I just love the way I feel, it's like being 20 again.
53 and loving it....