Hi all, glad i found this group. i'll be 60 in a few months and on day 3 of Raw Vegan. Okay, i'm about 95% Vegan right now. Question: Is eating a few canned baby clams a day good to get your B12? (that'd be the 5% i was missing) Thanks in advan
Read more…These are some photos of how I stay fit at 42 but more to come!
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over 65 ate 5 servings of fruit & veggies per day and their immune system sky rocketed
take a look
Read more…Hi, I'm new here. I'll be 55 in Sept. I was wondering about the amount of calories that other over 40 women are taking in - is it about the same as young Freelee, more or less, please share your experiences and what has worked for you.
Read more…Hi Everyone,
I have been pondering and agonizing over this since deciding to live by the 811rv principles and I need your guidance. I am married with 3 sons; ages 16 yrs. , 13 yrs. and 7yrs. My husband and 2 older boys eat poultry and fish only and
Read more…demi more born 11 nov 1962
one of my favorite actresses
this year she will be 50
i read on a site that she is a client of doug grahams
is she doing 801010 raw vegan ?
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I had a hysterectomy when I was 37 as I had started an early menopause and was in a real state health wise. I refused HRT initially as I don't really believe in it but a scan revealed early osteoporosis in my spine and all the 'health' professionals
Read more…HI Everyone -this is our feb chat discussion, we can say hi to each other, chat about things and interact with all of us in the group.
ill make up a new discussion chat every month.
Read more…Hi 40+Vegans
who can we add to the sexy 40+ vegan list !
they dont have to be famous - just someone YOU think is sexy and over 40.
