I'm going to buy a dehydrator
so I have more choice to eat
:D
I heard that Excalibur is a good one
so I'm thinking of getting one of this
http://www.excaliburdehydrator.com/twilight-black-9-tray-w-plastic-trays-273
what do you think?
Any recommendation?
Read more…Need some advice.
i have to travel to a deserted village and I knew that the only market is really far away from the village. No one can take me there because we need to go to work for the community
It means no fruits to buy for 10 days!!!!
But I really
I got a period and my belly looks enormous
I've never been this bloated
Not sure if it's because of sleeping late or something
Any idea?
Read more…food-combining-chart-front.jpg
due to the food combining chart...
Does durian concerns as fat food or sweet fruits
Is it ok to eat durian with sweet fruit?
Hi! everyone
I've a big problem here
I've been 100% HCRV for 8 days
I lost 3 kg already
but when I weight at my gym
My weight has gone down
but my fat mass is going up
the weight that lost is my muscle weight!!!
(I've been working out quite hard lately)
I do
Read more…Hi! everyone
As we follow 80/10/10
High Carb Low fat Raw vegan Lifestyle
we want low fat
so only small amount of nut, right?
What about if I want to make raw brownies
the recipe that has no nut in it contains coconut shredded
so
Which one has more fat?
Coco
Read more…When I eat breakfast until I'm full
I stop
Then later about 1-3hours I'm hungry again
so somedays I eat 5 meals a day
Should I?
Big 3 meals a day
or small 5 meals a day?
Any idea?
Read more…Hi! Everyone
I'm working out for my body now
I want to be lean with muscle
For women, It's harder to gain it
So I'm thinking of having Protein Shake
What do you think about it?
Is it good for my body?
Will it interfere my digestion or somthing?
Any one take
Hi! Everyone
I want to ask for some advice
I've turn vegan because of my allergy
Well, I don't really know what cause me
but I do got rash
It's so painful that I have to sleep to not feel anything anymore
Not even mention about my appearance
I really want
Hi Everyone
I'm new here
I have been reading about mono meal
and also try it
it's a lot better than eating non monomeal
My digestion is way lot better
and I don't feel like bloating
but I want to know
1. why
2. What if I have to eat more than one fruits for a
Read more…