Hummingbird's Discussions (20)

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Insulin resistance

I'm pretty sure that I have insulin resistance, and possibly diabetes.  I'm currently awaiting blood test results from a doctor to confirm this, but I thought I'd go ahead and post anyway.

I've been doing some research on insulin resistance, and the o

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West Coast blackberries!

It's blackberry season on the west coast of the US (Northwest)!  They're everywhere... endless miles of blackberry brambles bursting with dark purple fruits.  Racoon and bear scat on the forest floor made of solid blackberry seeds!  Wow, those animal

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Salt: excitotoxin or electrolyte?

I'm curious about sodium chloride... I've read all over respectable sources, including this site, that salt is horrible for health (including sea salt or gourmet salts).  Bioavailable sodium comes from veggies like celery.  I've seen here and there t

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Native Americans fruitarian?

I just randomly came across this quote by Christopher Columbus in a book about "raw food" from the 70's:

 

"The natives here are very strong and live largely on a tree melon called "the fruit of the angels."

 

Apparently he was talking about papaya.  Coo

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How to know if oranges are ripe?

I'm considering going on Orange Island, which would be my first island trip!

 

Anyway I've noticed in a few posts that peeps strongly warn against eating underripe oranges, or oranges that have not been picked ripe.  This will be especially important f

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Electrolyte questions?

I'm just curious to know if people around here take any form of electrolyte supplement, besides what is already in their 811 diet.

 

My history with bulimia and purging has gotten me very sensitive to my electrolyte situation.  I always experience the

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Calorie Help

Hey Everyone,In the past couple weeks, I have just recently chosen to give 811 another shot after trying to do it incorrectly (for almost 8 years!). I was definitely undereating in the past, also head over heels in bulimia...(Also relevant is that I

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