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Vegan Aquafaba Whipped Cream Recipe - Low fat!

Wanted to share this! This low fat vegan whipped cream recipe turned out way better than I could have imagined. It fluffed up really nicely and doesn't use coconut cream, it uses aquafaba, which is much lower in fat. I ate it with some raw banana ice

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New to the diet and need help! Candida anxiety, low bood sugar

I have candida and tried the high protein/fat diet. It works okay, but not 100%. I tried to convert over to this by doing low/no fats for a few days and then I switched over and on that day I ate greens for breakfast, 4 bananas for lunch, and greens

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How to fix low estrogen on vegan diet

So a relative of mine is struggling with low estrogen. She's about 60 and is having non stop issues with it. She has been using estrogen patches but it just keeps getting worse. I have convinced her that dairy is bad and she has mostly cut that out b

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My weight loss journey

https://youtu.be/D2EAKYAp3cg

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Carrot Fries!

Check these babies out and please Subscribe to my YouTube Channel! 

Browse my blog to learn how I healed my 7-15 year life prognosis with fruitarianism! 

Enjoy these crispy, crunchy, sweet and salty carrot fries! 

http://rawfuli.me/carrot-fries-and-must

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PROOF: High Carbs - Low Fat - Made Me Morbidly Obese!

Proof: High Carbs Made Me Morbidly Obese!

Warning: Before passing judgment please READ my whole post. Read the whole post before deleting it because it tells the TRUTH!

Today I tipped the scale to 165Kg.  I am 190cm in height.

Using the calculator at th

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How to debate against Low Carb - No Fructose

Gday, my partner is not vegan and knows the person who runs, nofructose dot com.

I want to be able to challenge her ideas on a scientific level so I am starting this thread inviting help.

Some things she says are:

But the coconut water is sweet, it must

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Low Energy on Rawtill4/HCLF

Hey so I have been eating pretty much Rawtill4 (sometimes have fully raw days and (not very often) occasionally eating big salads or miso soup (yes sodium bleh) at lunch for the about last past month. I feel really low energy still though, even thoug

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HCLF Vegan Tacos

I posted a recipe video yesterday for HCLF vegan tacos/taco bowl.

https://youtu.be/m6aExU1zvkk

If you watch or try to make these, let me know what you think.

Do have a good way to make HCLF tacos?

Thanks,

Vegan Roots

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Low Fat Raw Vegan "Rice" & Tomato Soup

This is a delicious soup recipe that I really recommend trying out.

A lot of people have loved this recipe because it's so easy to make yet so tasty.

Click Here To Try The Recipe Out For Yourself

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Numbness in vagina because of Cobber-IUD/cobber-toxicity

Hi everybody, mostly women.

I got a cobber-IUD up for over two years ago in 2012, and it gave me numbness in my vagina/clitoris. It hurt a lot when I got the IUD up, and I was nearly fainting afterwards. I got the IUD out after 3 months because of th

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how many grams is considered low fat?

i have a pasta that is 2 grams of fat per serving i heard somewhere that under 3 grams is low fat but im not sure,,,,,

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Few quick questions..

Hey guys,

So I've recently gone from vegan that was fairly high carb, but still ate fats (coconut oil, olive oil, coconut milk) and protein (beans, soy), to a high carb raw till 4 kinda man. My partner is loving it, we have both committed, she's feeli

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Low Fat Support! Help buddies needed!~

Hey Banana Bats

I'm jodi, I'm raw and I am struggling with keeping my fat intake low.  I have been vegan for 3 years, and raw till 4 for about a year.  I have been fully raw for 2 months now and my fat intake is getting OUT of CONTROL!  If anyone has

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NEW Recipe eBook 21 Days Raw, SALE only $10!

Hi Everyone,

I just wanted to let everyone know that I've just released a new recipe ebook, 21 Days Raw, that I've been working on for a very long time. 21 Days Raw includes over 50 recipes with full color pictures, tips for success, 3 weekly meal pla

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If I eat more than 2500 calories, will I lose weight faster?

I'm rawtill4 right now and I average 2000 calories a day for about a month now. I've lost around four pounds but I think that may be because I was sick for a week and really under ate because I wasn't hungry. I'm afraid that I'll gain more weight to

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Low Albumin

Hello fruit eaters! :)Out of interest, I guess low levels of albumin in blood tests equal lack of protein, correct me I'm wrong! BUT like with B12, are there different international standards on what albumin levels = low levels of albumin? What are i

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Did I eat too much last night? Should I eat less today?

So I woke up late yesterday and I had about four pomegranates for breakfast. Then for dinner I started out eating one durian but I was still unsatisfied so I had a pack of dates and I was STILL not satiated so I ate about five potatoes and then I fel

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Eating out sushi- any tips??

Hey guys I'm going to a sushi restaurant and I wanted to know if you guys had any tips or recommendations. Do you guys think sushi restaurants are bad for a hclfv? Or do you think they are good because I've seen lots of people on this lifestyle go ou

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SALT.

I've noticed that I seem to post my titles in caps..like I'm screaming 'salt'. haha anyway I need help! I know high salt is bad and I know that you need to watch out with some tinned foods as they can be very high in salt, but what is the like 'green

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