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Help!

So I know that 80-10-10 is super good for raw athletes and most of the athletes I know of are long distance aerobic athletes. My question is, how is 80-10-10 for anaerobic exercise?I am going through the process of becoming a police officer and the f

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Hydration

Do you drink water on the low fat raw vegan diet?There are mixed views on whether or not to hydrate with water on the LFRV diet. I watched some of Dr. Graham's videos on YouTube, and it does not look like he advocates additional water consumption if

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'ive got bi polar etc'

everyone has bi polar to some degree dont you think? got any workmates that are lovely for a week then jekyll comes out when they get under a load they feel overwhelmed with.people new to a certain sport just train and train and train and then hit th

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moral delema

about 4 months ago i started a raw chocolate company and since then my sales have been really good. the only problem is that since starting 80/10/10 (and feeling fantastic) i have become intolerant to cocoa. if i eat it i get a major headache and fee

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Whole-y Goodness, Batman!

I've been doing Green Smoothies full of organic raw goodness since last November. I've exprimented with tons of combinations and passed the tastier recipes on to friends that wanted to try.But - yesterday for the first time, I tried the recipe from N

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