This Post is from 6th August last year - thought it may assist others here :-) I realise the power in keeping a journal of high standards both for my own motivation & for others so here I am with my best recently refined rawlife success recipe yet..
Read more…1.If you want to release extra weight eat fresh fruits & raw vegetables. Why? Ø They contain far fewer calories per bite in comparison to cooked food. Ø Raw fruits & vegetables are more nutritious so your body is less likely to crave for non-nutriti
Read more…Check out mine and my friends lowfat raw creations by downloading the luscious lowfat ebook CLICK ON THE EBOOK LINK ABOVE Please ignore the rawballs copyright info (we used to be called that), feel free to share it with everyone! ANd also I dont rec
Read more…Welcome to the forum everyone, here's a little more about me.... Personally I have been interested in the raw way of life for many years. I started off being high raw in July 06 then went on a holiday to the Greek Islands where slabs of fetta cheese
Read more…Starting on Mon 25th June (Australian) I will be hosting a 30 DAY High carb raw vegan challenge on my facebook page. Lots of people excited already, about 400. Join us! Please follow this link to the event page.
https://www.facebook.com/events/46011
After our 1 week trial of the high carb cooked vegan forum we have decided to move any discussions about cooked food to a specialised group. It was going well however we can see the potential for the cooked food discussions to overrun the home page a
Read more…After investing a fair bit of time and money we have finally got the 30BaD Iphone APP up and running. You can get our blog and video updates from the APP too. Check it out here>>>
Also to the right of the screen you can subscribe to my new
Read more…Hey all :) The chat has moved from the bottom middle of the page to a bar across the bottom of the website, take a look (it pops up into a big window if you like)...
We are hoping to speed up loading time off 30BaD, seeing 91% of sites are faster t
Read more…So I have boxes full of dates and not really ANY other food so I've decided to just go 100% dates and water - Datorade for the next 7 days. I'm going to aim for about 55-60 a day. Who wants to join me?
Read more…Ok So we have some pretty serious drama about to unfold and I need your advice (esp you Prad). Michael has sent me a long email about his problems with Victoria and how he doesn't want to go into it on the forum but how she insists on doing so...Whet
Read more…http://www.30bananasaday.com/forum/topics/female-body-fat
I am interested to hear your opinions on this discussion because I feel it could be sending out the wrong message. Michael is proclaiming (near ranting) that 3-5% bf is optimal for ladies. Now
This make my 3000km bike ride across Australia look small! Kate has also cycled around Australia at least once, talk about an inspiration! http://www.btcycle.com
Article here
Kate Leeming with some of the people she met along the way.
These ones always works for me :-)
Music is such a wonderful thing and an amazing state-changer.
What's your song?
