Hey, I love big salads but supermarket dressings always contain so much oil. Any suggestions for simple but delicious hclf salad dressing that I can make in my blender?Thanks :)
Read more…Hi guys!
I've been raw til 4 for 10 months and love it! Especially cutting out oil has been so huge for me.
I'm starting a crowdfunder next Friday to make vegan, gluten-free, oil-free chips. They'll be made out of teff which is a gluten free grain high
Read more…Hey, so the title speaks for itself. lol
Basically, i have tried fruity dressings and i don't like them at all ! When i used to eat dairy salad dressings i usually gravitated towards Ranch or Cesar... I'm looking for a similar raw vegan LOW FAT altern
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Looking for a perfect healthy treat for summer? How about a yummy fruit popsicle?
Recently I had to undergo a procedure that required me to fast for a day. They allow you to have broth and popsicles. Yum!
So off to the store I went in search of a whol
Read more…I made this soup with several simple vegetables (picture attached), but it's turned out too watery. It's like there is nothing holding the soup together. I used potatoes, broccoli, cauliflower, carrots, celery, onion, garlic, bay leaves, and water.
Read more…This recipe is what allowed me to fully go vegan, replacing all my meat cravings with this awesome recipe. Give it a try and let me know what you think!
http://www.energyripple.com/spicy-vegan-chickpeas/
Read more…Hi I am trying to get in as many high calorie fruits as I can, and I personally am in love with dates and can never get enough of them (mother of a large family here). Where is the best place to get a good price for large bulk orders on soft dates? T
Read more…Yum!!! Made this last night and was SO EASY. YUM.
I didn't do this bit because my pan wasnt deep enough for heaps of layers butttt the layers are:
Layer of gluten free lasagna pasta noodles
Layer of tomato sauce
Layer of lentils/beans/mushrooms/anythi
Read more…I'm new to the community, I've been eating mostly vegan for the past year but went full vegan a month ago. Here is one of my recipes I love for vegan burgers and burritos!
http://www.energyripple.com/vegan-burger-and-burrito-recipe/
enjoy!
Read more…Hey fruity friends!
I have just released my new (and first) recipe ebook! I am so thrilled to share the magic of this work with you.
It contains 40+ low-fat raw vegan recipes that will delight everyone. 36 of the recipes are completely nut-free. Th
Hi guys,
I've bought a plantain to try at is I always get the same bananas all the time (but plantains are more expensive).
Then It sort of dawned on me that you don't necessarily use plantains like mainstream bananas and most people use plantains in s
Read more…This is a delicious soup recipe that I really recommend trying out.
A lot of people have loved this recipe because it's so easy to make yet so tasty.
Click Here To Try The Recipe Out For Yourself
Just two ingredients:
fresh or frozen corn
red bell pepper
Recipe here :)
Read more…You don’t want to miss out on trying this simple raw vegan salad recipe!
I'm tired of overcomplicated raw vegan recipes that use 57 different ingredients.
It feels like a breath of fresh air to make a raw vegan salad recipe that’s so simple yet so deli
Read more…You will love these!!! They are soft, fluffy and so delicious. Just PERFECT! I love eating them with raw Nutella, and my partner loves them with coconut cream and fresh fruit (recipe here).
Can you imagine fluffy, soft, raw vegan pancakes with only on
Read more…http://www.fruityliving.com/wp-content/uploads/2015/04/fruitinfusedwater.jpg">
As most of us know, it is important to make sure you drink enough water every day. We have heard this over and over again. Being properly hydrated improves
put 5 medjool dates each cut in half in a bowl.
microwave for 40 seconds
sprinkle 2 teaspoons of cocoa powder onto dates
mix with an fork and add water if mixture is too dry
enjjoooyy!
obviously not to have everyday because of the cocoa but its nice for
Read more…I found them on the road after a storm and went up into the bushes off the path to investigate and found them in a tree, and am currently planning a deeper expedition to locate a larger bounty.
I enjoy them when they're on the apex of green turning to yellow, they're nice like that.
I can get them a lot cheaper when they're fully ripe though.
Best,
J
Read more…my mother picked up some frozen acai packets at the store recently. I've had acai bowls nd smoothies before mainly as a snack before i was eating rt4.
Is acai a food that fits well into 801010/rt4 guidelines? And does anyone have any suggestions for
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