Dear Fruit, I need to come clean. A couple of weeks ago I was very broke and stocked up on starch to save money. Starch! Oh, what great comfort food! Potatoes, rice, noodles (they were gluten free)! Yummy! I was careful to avoid fat and s
For a while I was horribly afraid that this diet had one negative effect on my health: the dental. For months I got these grey stains that looks like dripping vertical streaks across my front teeth.
But now my teeth are as white and polished as ever.
Hi Raw Friends- I look at those 1 pound containers of leafy greens and Wow! does that look like a lot of roughage! Could you share how your appetite regarding greens has changed as you've progressed with your 811 diet? Has your choice of gr
Like many of you when I first got into eating raw fruits and vegetables my energy levels went WAY up and even though I lift weights and do yoga almost every single day PLUS have a full time (40 hours or more a week) job that involves a l
With deep gratitude and appreciation for all of the raw vegan, 80-10-10, lfrv, hcrv people out there and aspiring ones too...thank you for all you do for the world.
I am happy to say that my new e-book is out and I would like everyone here at 30BAD to
I was just wondering. It's just that I've seen several posts from people who have extenuating circumstances in life who need a meal plan created for them and they are forced to go to a "normal" nutritionist. Like people in rehab for eating di
Starting on Mon 25th June (Australian) I will be hosting a 30 DAY High carb raw vegan challenge on my facebook page. Lots of people excited already, about 400. Join us! Please follow this link to the event page. https://www.facebook.com/events/46011
Freelee, did you know it took me a WHOLE YEAR after watching your videos to try this lifestyle? I was on youtube searching through videos about weighloss and saw your video "Weight loss tips #2, ditching the scales" and I was like, why would I not we
This 30BaD post is for support and inspiration. IT IS FOR EVERYONE. (Yes, you!) Everyone (you) can use it either as a daily exercise journal, a place to post sporadic exercise episodes or events, sources for valuable exercise information or injury pr
After our 1 week trial of the high carb cooked vegan forum we have decided to move any discussions about cooked food to a specialised group. It was going well however we can see the potential for the cooked food discussions to overrun the home page a
Me and my sister came up with an idea a few months ago to start promoting low fat raw food diet and this kind of a lifestyle on a bit social level. We decided to move from our country Slovenia to London in October, and open a
