hey guys plz i need help and its being annoying me for the past few months okay
i finish recovering from my eating disorder/anorexia in november, a during that time i was force to be pescetarianism until i was better so on november 10th 2014 i became
Read more…Hello everyone, as you can tell from the title i'm going to see a nutritionist. It's not my choice believe me, its my mums. I'm 15 and I've been vegan for almost 3 months now and have followed the hclf vegan lifestyle I'm going to be writing down wha
Read more…Hi, lately i've been struggling getting my calories in the day time. At night I will eat a high carb startch, but even then I don't reach 2500 cals. Lately i'e been adding Organic Cane Sugar in my banana smoothies for an easy way to add an extra 200
Read more…Does anyone who has come to a high carb low fat vegan diet from and average vegan diet feel that, despite cutting out even more food, that this is so much less awkward than before?
When staying at my friends' uni house in Leeds I found it very difficu
Read more…I recently ate some bananas before my cooked dinner and ended up being in the worst pain of my life a few hours later. Around the same time I intended to the gym. Which fell threw due to the excruciating pain I was in. I am normally the type with
Read more…Been on the HCV lifestyle for a few months now, and it's incredible how responsive your body becomes. I've eaten rice all my life, and after transitioning to this lifestyle I cut it out, along with other cooked foods, for the first month entirely. Di
Read more…Hello, friends. So, because I am a college student, I cannot afford to eat fruit all of the time (several thousand dollars in the minus, lol). My staples do include bananas, rice, corn noodles, rice noodles, A LOT OF RICE, more rice, rice, rice, and
Read more…Cooked food has always been a negative thing for me, but that never stops me from eating it when I'm not full. Over the years I have realized it's not emotional, it's not nutrient deficiency, it's not lack of willpower; it's just starvation. But I st
Read more…I was worrying about undercarbing and I have some potatoes hanging around in the closet from when I was eating only HCCV a while ago. I am not completely fully raw vegan, I will always go for cooked carbs in an emergency or if I feel I might binge on
Read more…After having been on a primarily fruit based diet with using starch as a backup for 2.5 years, I wanted to share with you the top 5 tips to maximizing your digestion and losing weight when eating a raw till 4 program.
https://www.youtube.com/watch?v=Um
Read more…Hi! I have been eating almost fully raw (fruit all day) with the exception of cooked carbs at night after my salad. I have been wanting keep my fat and salt super low, if any (trying to ween off salt, I think I'm addicted!) and I can't think of any g
Read more…I have been going back and forth with 811 for the last 2 years and can't seem to stay on it for very long. I would have HUGE cooked food cravings and would give in a lot. Most of it was because I still had to cook meals for my family (we all have b
TACO BOWLS
Rice, cooked
Black or pinto beans, cooked (do not use canned)
Salsa (or use fresh tomatoes, cilantro, peppers, and onions)
Avocado
Lettuce
Cook beans and rice, as usual. Add rice and beans to a bowl, along with salsa, avocado, and lettuce (or o
Vegan Sushi Rolls
Nori sheets
Rice, cooked and cooled
Carrots, julienne
Cucumbers, julienne
Avocado, sliced
Spinach
sesame seeds, optional
Boil rice, and let cool when done. Once rice has cooled, spread across 3/4 of nori sheet. Lay carrots, cucumbers,
Read more…Oatmeal Banana Cookies (inspired by this recipe)
2 cups rolled oats
3 large bananas
1 cup finely chopped dates
1/3 cup applesauce
1 teaspoon vanilla extract
I didn't have ripe bananas on hand, but luckily I had some frozen bananas. I also didn't have apple
Hello everyone!
The end of the September means the end of my show for me, so I'd like to take a new focus on my health - with like-minded people!! My goals are:
Sleep 8+ hours a night
Drinks lots of water!
Eat at least 570 carbs a day (this is based on m
Read more…As Freelee is doing a 30 day 100% raw food challenge on facebook https://www.facebook.com/events/460113217334258/ starting tomorrow on 25th of june...i was thinking if anybody wants to do a 30 day HIGH CARB HIGH RAW VEGAN challenge here?
Fruit for br
Read more…Wow, do I digest the hard winter squashes so much better than white potatoes and even better than sweet potatoes/yams. And it's incomparable to the inflammation response I get to grains, forget about grains! Now, I know squash is botanically
Read more…