Lately I've been craving GREENS really bad, and I was wondering if any of you cook your leafy greens in order to reduce their size and get more in? Say, if I boil spinach, I can eat so so much more, and it seems to calm my cravings which doesn't happ
Does anyone who has come to a high carb low fat vegan diet from and average vegan diet feel that, despite cutting out even more food, that this is so much less awkward than before?
When staying at my friends' uni house in Leeds I found it very difficu
I was just wondering if everybody experiences weight loss on this lifestyle, long term, because I have been eating 80 10 10 for months, with no weight fluctuation whatsoever.
I am around 5'7'' and 130 lbs, could this be my "natural weight"? I am
I recently ate some bananas before my cooked dinner and ended up being in the worst pain of my life a few hours later. Around the same time I intended to the gym. Which fell threw due to the excruciating pain I was in. I am normally the type with
I feel like I have to cut out literally EVERYTHING in my environment in order to lose all this water weight that I carry. Since my body has become so sensitive, I feel like I HAVE to live as a purist and have nothing but organic fruits/veggies, be ar
I have been vegan for like 10 months so i wouldnt consume butter bleck or oil cause its not healthy. That being said, if I have a vegan pancake mix and substitute apple sauce for oil, rice milk for milk on the directions and egg replacer for egg, i
I am a college student with a tight budget; this week my fruit stock was running low and all I had was quick oats and inorganic potatoes. Today I had a HUGE bowl of oatmeal with coconut sugar. Is this acceptable or was it a vegan sin>>??? HELP
I am currently on a HCCV diet/lifestyle mainly consuming steamed potatoes and veggies( and obviously loads of fruits and lovely BANANAS). My goal is to go completely raw but I'm taking it one step at a time so that I can do this the right way.
Chris Kressler, author of Your Personal Paleo Code, has written an article for Mind Body Green attempting to debunk the US News & World Report that placed the Paleo diet as tied IN LAST PLACE in a list of 32 diets. His art
Super easy and tasty soup that I recommend everyone should try if they want more greens in their diet! I found this recipe a while ago when I was trying to detox for a few weeks.
1 leek, (white and light green part only) chopped THEN rinsed well
Can you lose weight on high carb low fat cooked vegan with no calorie restriction and low exercise? From freelee and harley's video it seems possible. Just curious. I cant find any answers. Has anyone personally experienced weightloss this way?Thanks
After watching a video on here about 1g of salt leading to 1l of water retention, I've decided to really cut down on salt. I didn't think I was consuming much at all but I've seen people suggesting to others on here to cut out cooked starches as they
Hey everyone, I just hopped on the 80/10/10 and the raw till four wagon. There are so many great things about this new lifestyle and I've been feeling the benefits of it. But there are days when I do crave sauces to help with my steamed potatoes at
doing raw till 4 and i almost constantly feel bloated! i eat a couple pounds of potatoes (salt free) at night and sometimes a small bowl of rice because im on a tight budget.
Been doing the HCRV thing for a year. For the last week or so I have been slipping into the cooked vegan...I was hurt and couldn't walk, get to the store...insert excuse here...anyways...
I have been eating almost same thing everyday for a w