Hey guys!
Just got my first pair of "real" shoes a couple days ago. Altra Paradigm 1.5. Durianrider would approve xp
What kind of shoes do you guys like? Feel free to post pics of your fav sexy shoes
Read more…I'm training for a 42k in February 2016. Since training started, I find myself feeling sleepy before I even have a chance to eat dinner. My body tells me to hit the hay, while my brain tells me to eat (since I haven't met the day's caloric quota) Wha
Read more…Does anyone use Vega? I like to sometimes mix it in with my mashed bananas. It gives it a really rich, velvety smooth texture I love. Anyone else do this?
Read more…I have the potential of being sponsored by a company in the next few years for my running success, which is the best/most ethical company to be sponsored by? (Nike, Adidas,Brooks,Acsics,Mizuno,Saucony,HokaOneOne,RYU?)
Read more…Hello friends!
So I have lived in humid, warm climates my whole life and have accustomed to running them. However, now that I am In South America I have not yet aquired the skills to run in this 20 degree weather.
Are there any tips to expand my oxyg
Read more…Maybe the answer its simple but I just haven't figure it out yet.
Isn't better to run in the evening (after 6pm), so the calories consumed during the day are burned out and there is no fuel to convert in fat or storage during night time?
Read more…Hi my fruit luvg runners. Im doing my first 100 mile running race next August. Can someone recommend what kind of fruit they carry for their race? I have been using dates on my trainjng runs and would like to try something new. Needs to be something
Read more…Hey fruits,
Is anyone on here gonna be doing the cactus rose race?
http://www.tejastrails.com/CactusRose.html
Would be great to meet up.
Thanks,
Coach Keith
Read more…Hey, fruity-runners!
It's gonna be my new winter as a runner and I guess I won't get away without buying new apparel to get me through the cold NYC winter mornings...
I found out about a 3 days sale in a running store, had a look and seem to have good
Read more…Hey runners! I know there are a couple of us training for the Chicago Marathon. How are we doing now that the vast majority of the training is behind us? I am grateful for the taper. Those long long runs have been kicking my butt this year. Just got
Read more…Hi all,
I know there's a number of discussions on this subject but I did not find the answer to my question on them.
The thing is after all the curiosity with five fingers I made up my mind to give them a try. I have been visiting a few stores in Manha
Read more…Hi fellow runners. I am doing my first half marathon at age 55 this coming October. Do you guys fuel up before, and/or during the race?
I was thinking of maybe grabbing a banana 30 min before the race, and carrying some coconut water and daterade (sp?
Read more…I'll try to keep it straight and to the point.
Essentially a beginning runner although I used to be the captain and best runner on my 5k cross country team in high school--4 years ago. Pretty much starting over.
Regardless of the terrain I'll be runnin
Read more…
I LOVE running in minimalist shoes and also partake in the occasional run without any shoes altogether depending on conditions.
I've noticed though that many people are suffering injuries whilst running are told to, just run barefoot!...but oddly in
Read more…I am soo sick of reading adverts on the internet promoting all these caffeine, nitro oxide filled supplements. As soon as you put in the search engine health and fitness a hold load of these crap supplements appear on the adverts bit.
I want to sho
Read more…Typically before a long run anywhere from 15-20 miles I eat toast with peanut butter before my run and gels during. But as I keep reading FoodnSport and researching the 80.10.10 diet I cant find anything on what to eat before a run. I feel like I nee
Read more…I haven't been running since 2004 when I run Stockholm marathon because of two pregnansies, and childbirth etc, I was a cooked vegan at that time. 2010 I became a 100% rawfooder and now I'm into 811 (for a month now). This spring I started to run aga
Read more…Hey Everyone
Last night I went on my longest run to date (16km) while using dates as running fuel.
In terms of energy levels they were pretty good but I am not a fan of the taste and consistency, almost got to the stage I was dreading having to eat one
Read more…Hey everyone! Since January, I've got an irritated sciatic nerve. I get treated by an acupuncturist and take homeopathy. I don't have any pain from the nerve anymore, but everytime I try running, my leg gets tight after 10 minutes. Do you have any ti
Read more…I am very inspired by the achievements and goals achieved by Everyone that ran the marathon today, I saw a few people with BOSTON tee shirts on. Everyone will be feeling elated and so proud of themselves for achieving this.
I was wondering if any 3
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