so i was thinking a good way to support you on your frugivore/HCRV journey is to have a 30 day challenge and what better time to kick off then Jan 1st 2021! i have been on board the frugivore diet since April 1st (and fruit-based for 14 years) and i
Read more…Hi there!
welcome fellow frugivore! it's great to have you here on the new site. this site was formerly known as "30 bananas a day" and that URL will still bring you here. i created 30 bananas a day back in 2009 and have spent about $8000 on the site
Read more…hey frugivore!
i figured this discussion would be beneficial as you head into your 30 day frugivore diet challenge. please add below why YOU are choosing fresh living food now instead of cooked.
i have been a fruit-based vegan for 14 years on Januar
Read more…would love to hear how you went after 30 days on the frugivore diet. please lettuce know in the comments. the struggles, the successes etc. and congratulations!
Read more…The lovely Cecilie approached me with the brilliant idea of putting up an information pamphlet here on The Frugivore Diet. Thanks to Cecilie (& a few others) it is now available! You can just print it off and give it to interested people you meet on
Read more…it's nearly time for the 30 day frugivore challenge! it's good to get clear about why you are doing this and write it down to help your conviction. please share here what motivated you to want to eat a raw food diet. what health challenges do you wan
Read more…Hey everyone,
We have been discussing this for a while and have decided a separate 'Raw till 4' forum on 30BaD is a good move. We fully believe in the success of the RT4 lifestyle and have seen it work for many people. We are also going to allow RT4
Welcome!
Harrison made an important point today that I feel should be given more attention. Many people attempting a LFRV lifestyle tend to eat unripe fruit. This can potentially be a big problem for health, especially teeth so I felt this was a good time t
Read more…The normal forum guidelines apply to the raw till 4 forum as well, please refer to them here:
http://www.30bananasaday.com/notes/Notes_Home
A brief overview...
*RESPECTING THE ADMINS
With the flow of awesome advice given by the admins it's easy to
Yes sorry I know this thread has been put up a few times :) but this time we were hoping for lots & lots of raw before and after pics so we could transfer them to a permanent section on the site. It will be very motivating for newbies and oldbies ali
Read more…Hey fruit lovers, after years in the making the Raw Till 4 ebook has arrived
If you really want to succeed on the Raw Till 4 lifestyle long term then this is the book to have.
Find out more about it here or click on the image below. Hope you enjoy i
Read more…A friend introduced me to this article a while back, it really vibes with my intuition. Please take a read before contemplating a water fast.
http://www.frugivorelifestyle.com/Fasting.html
*Please note* This is not a post intended to put you off Dr
Read more…I guess this is a semi-rant ;-)
I was just sitting in bed with the sun shining in eating gooey dates (yes breakfast in bed) and started thinking....
One thing i've noticed over the years (since being a promoter of a high carb raw vegan lifestyle),
Read more…Feel free to ask questions about the raw lifestyle and share your feelings...no question is too basic...
You can get a 10% discount on these bowls if you put 'freelee' into the coupon code. I really enjoy eating out of them and find the big watermelon bowl the best investment as it is large enough to hold my big meals. Here is a video I made about them
Read more…"Men who consumed 2.5 or more eggs per week had an 81% increased risk of lethal prostate cancer compared to men who consumed less than 0.5 eggs per week... "
Great study here to pass around at breakfast time....
http://cancerpreventionresearch.aacrj
Read more…