Since going on the island for a few days and increasing calories, I have had more energy, but my elimination actually seems to have suffered. Right now I'm either having a dump once in the morning and then not again
I am on my third BI now and am noticing that I am craving, and physically able to, consume almost twice the nanas per day that I did the first time around. I was averaging 20 and now I can easily put away 35. While I'm pretty full towards the
Diagnosed with type 2 diabetes last August 2015. I have not been taking the medication that was prescribed. Which is supposed to be Metformin at 250 mg daily. Upon rising, my blood sugar ranging from 120 to 150. Will the bananas be safe?
So I'm starting banana island for the first time today and I don't know what to expect?? And how long do you suggest doing it for in order to get weigh loss results or results in general?
So I have a couple of slow weeks ahead of me..ie more time to train..less time working so seems the perfect time to banana island!Anyone noticed a difference doing with conventional vs organic?I am going to pick up whatever I can afford tommorow. Int
Starting today, I am going to try for 5 days on banana island!
I'm still pretty new to HCRV and I love my smoothies, but I think it is time for me to get back to the basics and just eat some fruit! (And I plan on supplementing with lettuce.)
hi,everyone .im from mainland of China,very new of this lifestyle, only have became vegan for 11days ,and second day on BI.In china, without VPN cant get through facebook ,youtube etc.
unfortunately i dont have it now,so i cant watch lots freelee &dur
I've been having mono meals for a week now and I just recently heard a Youtube video discussing water melon islands. Now, I wanted to have a watermelon Island but I dont have the means to do so (no car, no space)
I am new to 30bad (just signed up today, long time lurker).
I'm still new to this lifestyle and trying to transition into eating fully raw, do you think banana island will help me transition? I am overweight and have a 100+ pounds to lose.
I want to re-start my vegan journey. Unexpected familial and academic circumstances that caused stress and emotional eating and a lack of strategy to keep vegan foods in the house (without a car and a stable income source) lead m
I have really been struggling staying on this or any other eating plan for more then a few days.I have gained 20lbs since the beginning of the year and am looking to get back on track and not be ruled by food, so I feel I need a trip to banana island
I LOVE BANANAS. SInce I began eating mainly fruit, my favorite has been bananas. I can eat them all day every day and not get tired of them. For this reason, I feel like banana island might be very easy for me! I cannot wait to start. If anyone wants
So I just finished day 2 of my attempt at a 7 day trip to banana island, and I am feeling a bit stressed. To set the base, I'm coming from a mostly raw diet, eating cooked starches with steamed veggies about 3 nights per week on average. I tend to ea
I absolutely LOVE bananas, so healing my body by eating mostly bananas sounds like heaven to me. :D I was wondering though, I know it is possible to overdose on potassium. Is it possible to eat too many bananas in a day because of this? I've heard
ok so this has likely been asked before but i cant seem to find anything on it, but how long is it safe/ok to go on banana island healthwise? i am in the midst of trying to get my stomach/digestive system to recover and have been on bananas only for
I'd like to know from those of you who eat 25+ bananas in one go, I assume you do so gradually by stretching your stomach by adding more each day but what do you do when youve eaten them all and your stomach is huge? How long does that last and how